Workout Videos by Atlanta Personal Trainer Online.
Truth Fitness On-Demand Workouts with Your Atlanta Personal Trainer
Machine Chest Fly
Dumbbell Squat and Release
One Arm Press with Step-Up
Weighted Bench Dips
Mountain Climber, Burpee and Push-Up Combo
One Arm Kettlebell Swing
Boxing Mitt Training
Barbell Back Squats
Box Jumps
Plank with Cable Pull
Floor Front Barbell Squat
Battle Rope