Unveiling the Truth:Fitness Trainer Near Me FAQs on Training

Not at all! Many clients begin with little or no fitness experience. Our trainers will meet you where you are—whether you’re new to fitness or returning after a break. Every session at our Atlanta fitness studio is tailored to your ability level and adjusted as you progress.

This depends on your goals and availability. Most clients train 2–4 times per week. If you’re working with a personal trainer in Atlanta for fat loss, we may recommend 3 sessions a week with additional cardio. For strength or performance goals, your plan might include more progressive overload and recovery days.

We offer a wide range of services, including:

• One-on-one personal training

• Small group fitness coaching

• Strength training programs

• Weight loss training plans

• Boxing mitt training

• Virtual workouts and home workout guidance

All programs are customized by a certified personal trainer in Atlanta and designed to help you meet your individual fitness goals safely and effectively.

There are 16 pricing packages to select from. If you are really dedicated to reaching your goals. Purchasing a packing that will last you for three months will be a good starting point. To start seeing noticeable changes is around 8 to 12 weeks. Click here to contact us.

Truth Fitness uses square, Venmo , Zella , check or cash for payments if you want to officially join the program.

Packages purchase for 40 minutes or double up on 1 on 1 packages can be split up into two payments.

Cheaper personal training cost and full access to a 24 hour gym. Full class access and off day training program access.

Facility is 24 hours and located off Paces Ferry Rd. 3621 Vinings Slope SE, Atlanta, GA 30339. If you are looking for personal trainers in Vinings Ga.

The facility is a 24 hour gym , a card is needed to use the gym at anytime. You have the option to train with a personal trainer without joining the gym. “Limited access only”. If you do not join. The gym fee is month-to-month. Cancel anytime. Affordable personal trainer in Atlanta.

Sessions are performed on FaceTime or Zoom. Off day workouts are executed on a PDF workout app giving to the individual after signing up. Weekly meetings are optional but recommended for accountability purposes and proper form checklist.

You can select from three options if you decided to train virtual. Contact for more info.

If you have a back, knee or neck injury of some sort. We can more than likely work around it, depending on the degree of pain that the potential client is in. This can be discussed in more detail during the free consultation. Improving a part of the body that has a preexisting injury can worked on depending on the type of injury it is .

All cancellations must be received at least 5 hours before your scheduled training session in order to avoid being charged for the cancelled session. However, we understand that emergencies happen. We provide every client with one free short notice cancellation. You will not be charged for your first cancellation with less than 5 hours notice as long as we are notified prior to session start time. Subsequent short notice cancellations will be charged for the session. No shows are not eligible for the free cancellation.

After signing up with Truth Fitness , a new client should be ready to take on a few task. Training for no more than 20 days on their off days will help each individual get to their goals. Bring good energy when it is time to workout. Eating well is something that will help everyone reach goals.