Online Personal Training Programs for Every Fitness Goal
Customized Strength, Cardio & Fat-Burning Routines from Atlanta’s Top Personal Trainers.
Online Personal Training – Train Anywhere, Anytime
Reaching your fitness goals doesn’t have to depend on location or a strict gym schedule. With virtual training, you can get expert coaching, structured workouts, and ongoing accountability — all from the comfort of your home, office, or while traveling.
At Truth Fitness & Training LLC, we’ve been helping clients build muscle, lose fat, and gain confidence since 2007. Our workout programs are designed for busy professionals who need flexibility without sacrificing results. Each plan is customized to your goals, whether that means strength training, fat loss, or improving overall health.
Unlike generic workout apps, our virtual personal training sessions include direct communication with a certified trainer, detailed programming, and progress tracking. You’ll learn proper form, receive nutrition guidance, and stay motivated with support that adapts to your lifestyle. Even if you only have 20–30 minutes a day, we’ll design efficient workouts that deliver lasting results.
Why Choose Truth Fitness Remote Coaching?
Customized training plans built around your equipment and schedule.
Video check-ins to review technique and adjust your program.
Accountability tools to help you stay consistent and motivated.
Flexible workouts you can do at home, outdoors, or at your gym.
Workout Plans
What You’ll Get
Everything you need to train confidently—without wasting hours.
Custom Programming
Strength and fat-loss plans tailored to your schedule, whether you have 20–30 minutes or a full hour.
Coaching & Feedback
Upload form videos for feedback. We’ll keep you safe, efficient, and progressing.
How Online Coaching Works
We start with a consult to understand your goals, training history, available equipment, and schedule. Then we build a plan that fits your life—no generic templates.
Kickoff call and movement review
Personalized training block (4–6 weeks)
Weekly check-ins and performance tweaks
Nutrition guidance aligned to your targets
Choose Your Plan
Starter
$100
Foundation Coaching
Perfect for independent lifters who want structure and accountability.
Custom plan + updates
Email support
Monthly video check-in
Popular
Most Popular
$200
Performance Coaching
For consistent results with regular feedback and program progression.
Custom plan + biweekly updates
Chat support (weekdays)
Weekly video check-in
Premium
$300
Elite Coaching
High-touch coaching for ambitious goals or timelines.
Custom plan + weekly updates
Priority support
Form reviews within 24h