Online Personal Training Programs for Every Fitness Goal

Customized Strength, Cardio & Fat-Burning Routines from Atlanta’s Top Personal Trainers.

A male with a yellow tank top on working out with a barbell in hands. Online personal training.

Online Personal Training – Train Anywhere, Anytime

Reaching your fitness goals doesn’t have to depend on location or a strict gym schedule. With virtual training, you can get expert coaching, structured workouts, and ongoing accountability — all from the comfort of your home, office, or while traveling.

At Truth Fitness & Training LLC, we’ve been helping clients build muscle, lose fat, and gain confidence since 2007. Our workout programs are designed for busy professionals who need flexibility without sacrificing results. Each plan is customized to your goals, whether that means strength training, fat loss, or improving overall health.

Unlike generic workout apps, our virtual personal training sessions include direct communication with a certified trainer, detailed programming, and progress tracking. You’ll learn proper form, receive nutrition guidance, and stay motivated with support that adapts to your lifestyle. Even if you only have 20–30 minutes a day, we’ll design efficient workouts that deliver lasting results.

Why Choose Truth Fitness Remote Coaching?

  • Customized training plans built around your equipment and schedule.

  • Video check-ins to review technique and adjust your program.

  • Accountability tools to help you stay consistent and motivated.

  • Flexible workouts you can do at home, outdoors, or at your gym.

Workout Plans


What You’ll Get

Everything you need to train confidently—without wasting hours.

Custom Programming

Strength and fat-loss plans tailored to your schedule, whether you have 20–30 minutes or a full hour.

Coaching & Feedback

Upload form videos for feedback. We’ll keep you safe, efficient, and progressing.

How Online Coaching Works

We start with a consult to understand your goals, training history, available equipment, and schedule. Then we build a plan that fits your life—no generic templates.

  • Kickoff call and movement review

  • Personalized training block (4–6 weeks)

  • Weekly check-ins and performance tweaks

  • Nutrition guidance aligned to your targets

Choose Your Plan

Starter

$100

Foundation Coaching

Perfect for independent lifters who want structure and accountability.

  • Custom plan + updates

  • Email support

  • Monthly video check-in

Popular

Most Popular

$200

Performance Coaching

For consistent results with regular feedback and program progression.

  • Custom plan + biweekly updates

  • Chat support (weekdays)

  • Weekly video check-in

Premium

$300

Elite Coaching

High-touch coaching for ambitious goals or timelines.

  • Custom plan + weekly updates

  • Priority support

  • Form reviews within 24h